Date Caramel Crunch Bars
Heather HartmanShare
Date Caramel Crunch Bars
Rated 5.0 stars by 1 users
Category
Dessert
These Date Caramel Crunch bars are SO easy and indulgent, but made with ingredients that are good for you!Author: Heather Hartman Health
INGREDIENTS
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135 grams Nuttzo keto butter
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90 grams Honey
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100 grams Old fashioned oats
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50 grams Coconut flour
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80 grams Unsweetened coconut flakes
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1 teaspoon Salt
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30 each Dates
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255 grams Hu Chocolate baking gems, melted
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45 grams Coconut oil
- 2 pinches Maldon
METHOD
- Combine nut butter and honey in a small bowl then mix with GF sprouted oats, coconut flour, coconut flakes, and salt
- Flatten in a baking dish
- Blend dates with a little water until smooth, then spread over crust
- Mix melted @hukitchen with coconut oil and pour over caramel
- Freeze, slice, and dip in more chocolate and sprinkle with Maldon
- Keep at room temperature so that it remains gooey and easy to bite.