warm cooked breakfast Heather hartman health

How I Prep My Warm + Cooked, Lite Breakfasts

Heather Hartman Heath
Here is how I prepped my fruit for my warm, lite breakfasts.

I have been working with a naturopath to prep my womb, and now have to eat a warm, lite breakfast every morning around 9am. Everything I eat or drink has to be warm or cooked - even herbs! My naturopath and I are warming my body from the inside to help with blood circulation and creation, and preparing my body to have babies!

How I Prep My Warm + Cooked, Lite Breakfasts

Heather Hartman Health

Servings

5

Prep Time

15 minutes

Cook Time

40 minutes

Cuisine

Fertility

Category

Breakfast

How I Prep My Warm + Cooked, Lite Breakfasts

INGREDIENTS

  • 1 each of any fruit. I did an apple, peach and mango

METHOD

  1. Slice or cube the fruit.

  2. Bake at 350F for 45-min.

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