Liver-Based Formula - No Seed Oils: Dr. Mercola
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Please note, this is not my recipe. This recipe was created by Mary Enig, PhD for the Weston A. Price Foundation, and modified by Dr. Mercola.
You can find the original here, or in the book, Nourishing Traditions by Sally Fallon with Mary G. Enig, PhD. And the modifications in the article, Infant Soy Formula - A Risky Public Experiment. Analysis by Dr. Joseph Mercola.
:recipekit:
Hypoallergenic Meat-Based Formula
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INGREDIENTS
- 3 3/4 cups homemade beef or chicken broth
- 2 ounces organic grass-fed beef or chicken liver into small pieces
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5 tablespoons lactose
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1/4 teaspoons bifidobacterium infantis (a probiotic)
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1/4 cup organic homemade liquid whey (if your child has intolerance to whey, you may leave it out)
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1 teaspoon high quality coconut oil
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1/2 teaspoon high-quality cod liver oil. You could substitute the cod liver oil with krill oil instead
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1/4 teaspoon acerola powder
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2 teaspoons organic grass-fed ghee
METHOD
- Chop 2 ounces of organic grass fed beef or chicken liver into small pieces
Gently simmer the liver pieces in 3 3/4 cups homemade chicken or beef broth, until thoroughly cooked
Pour the liver broth into a clean glass blender. Blend for several seconds to liquefy the liver, then let cool. Once the liver broth has cooled, add the remaining ingredients.
- Blend for a few seconds on low speed, until well-mixed. Pour the blended ingredients into glass jars or glass baby bottles and refrigerate
Before feeding, warm the formula by placing the glass bottle in a pot of hot water. A baby bottle warmer can also be used. Never microwave infant formula, as this will destroy many valuable nutrients and enzymes and pose a burn risk
Recipe Note
Source: Infant Soy Formula - A Risky Public Experiment. Analysis by Dr. Joseph Mercola
A couple of caveats are in order (from Dr. Mercola):
- Fermented cod liver oil is a recommended ingredient in Pope's recipes, which may be dangerous for babies. Laboratory testing has revealed the product tends to be prone to rancidity, may contain added vegetable oils, and lack vitamin K2 and CoQ10.
- The concentration of vitamins A and D can also vary significantly from one batch to another, as cod liver oil is not regulated or standardized. Unless you can verify the purity of the cod liver oil, I'd recommend using wild-caught Alaskan Salmon oil or krill oil instead.
- The Weston A. Price Foundation's baby formula recipe suggests butter oil is optional, but Dr. Price himself recommended always pairing cod liver oil with butter oil, which contains vitamin K2 (MK-4). I recommend tweaking the recipe by making butter oil a requirement if you're using a certified pure fermented cod liver oil.