The Glow-Up

Schedule your 30-Minute New Client Intro Call Before You Book!

We address the root cause in all areas of life, and empower you to intuitively create simple, sustainable habits for true holistic healing. Our tailored approach will guide you in becoming the master of a healthy body for the greatest joy, wellbeing and longevity. 

This program is recommended after you complete your 6-month program, or to anyone who has 1-2 very specific goals! We will meet once a month and you will be able to email me for advice throughout our six months together.

Step One: Sign-up for a complimentary 30-minute consultation so I can get to know YOU as we go over your full health history. We'll cover everything from your history with food, eating and exercise, to social life, main health concerns, medical information, and spiritual health. Then, we'll discuss your goals moving forward. You'll have the opportunity to ask any questions to ensure we are a good fit!

What's Included:

• One 50-minute appointments each month, for 6-months
• Monthly intuitive goal setting with 1-2 simple, actionable recommendations you can implement before each session
• Unlimited email check-ins between sessions
  
• Materials personalized for your health goals (recipe guides, journal prompts, and other resources)
• Mix of traditional approaches and natural alternatives
• Halfway check-in to see all of the areas you have grown!