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Cozy Beef Stew
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Thai Chicken Coconut Soup with Lemongrass, Cilantro and Lime (Tom Kha Gai)
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Pumpkin Caramel Ganache
If you love fall and chocolate then you’ll love my pumpkin caramel ganache. It’s totally refined sugar, grain, and dairy free but in the words of o...
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Pumpkin Nut Butter Cups
These chocolate pumpkin nut butter cups are so easy to whip up! Blend the filling with an immersion blender, cool in the fridge, scoop and freeze w...
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Carrot Cake (grain, dairy, refined sugar free)
This flourless, dairy free and refined sugar free Carrot Cake is so easy to whip up and SO GOOD. It's a much healthier take on my old fashioned car...
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Latin Inspired Turkey
Finally! Here is the recipe for the Latin inspired turkey. This makes the best marinade, and would be great for a whole roasted chicken!
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Warm + Cooked Breakfast: Baked Apples + Granola
Today’s warm and cooked breakfast is one of the baked apples I prepped this weekend, and grain free granola.
I have been eating warm and cooked fo...
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How I Prep My Warm + Cooked, Lite Breakfasts
Here is how I prepped my fruit for my warm, lite breakfasts.
I have been working with a naturopath to prep my womb, and now have to eat a warm, ...
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POTATOES AU GRATIN
I love every potato but especially those cooked in butter, cream and herbs. This recipe is incredibly easy, with the most challenging part being po...
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Banana Cream Ice Cream
It’s ice cream season! Here is my recipe for Banana Crean Ice Cream. Banana cream pudding is one of my favorite desserts of all time. I recently ma...
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Grilled Steak + Veggie Salad
It’s amazing what salt, pepper, a little olive oil and a grill can do to veggies, fruit and a good piece of protein 🥗 A few years ago I had a clien...
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Mediterranean Pasta Salad
This is such a bright, summery pasta salad! It is one of those recipes that gets better with time, so is perfect for a party, pot luck, or weekly m...
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